Beginning of a personal CrossFit journey


I’ve finally done it: I’ve started CrossFit.

Today was the date of my first fundamentals class. Monday morning, 0700am, a humiliating hour of pain. And I loved it!


Make no mistake, I am not kidding or exaggerating when I say I’m a weakling.

As a starting point, I could not do a single proper push up. Sit ups went slightly better, but by 15 reps, I began to struggle. Plain 15 kg bar without weights was enough to have me grunting.

All it all, it was a very humbling experience.

But look at the bright side: it shouldn’t be too difficult to improve from where I am now!

Starting point

CrossFit fundamental class 1/3


Female | 33 years | 5’3 | 53 kg

  • 0 push-ups
  • 15 sit-ups
  • 15 kg bar, no weights

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