My humiliation has been documented & published


Just saw photos posted from my CrossFit gym that were taken yesterday – of course my personal humiliation was captured as well…

Ha – note the assisted sit-ups… not a good look! Especially when my workmate is in the background (the caveman in a grey t-shirt) pumping 140 kg of iron!

I’m hoping one day I will look back at this and remember fondly how weak I used to be. When I no longer am that is.

At the moment this is serving as a pretty high motivator to get stronger!

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