Just saw photos posted from my CrossFit gym that were taken yesterday – of course my personal humiliation was captured as well…
Ha – note the assisted sit-ups… not a good look! Especially when my workmate is in the background (the caveman in a grey t-shirt) pumping 140 kg of iron!
I’m hoping one day I will look back at this and remember fondly how weak I used to be. When I no longer am that is.
At the moment this is serving as a pretty high motivator to get stronger!