Another take on the morning protein smoothie, just in time for this stone fruit season!
Makes for 2 serves.
- 1 peach, washed, stone removed and quartered
- 1 frozen banana
- 1/4 cup coconut cream
- 1 cup water
- 30g protein (15g per serve)*
- 1 tray of ice
Blend all ingredients until smooth and start your day with a refreshing smoothie!
Tip: If making this smoothie right after a workout, double the amount of protein powder to 60g (30g per serve).
* I recommend using plain pure whey protein powder, with no nasties added to it. they’re a tad tricky to find, but they’re out there.