Paleo muffin recipe with Apple, Carrot & Pecan

Posted by on May 3, 2012 in Paleo Recipes, Sweet Paleo Recipes | 3 comments Need ideas for this week’s healthy treat? Why not grab a beautiful apple in season, a few carrots and whipping up a batch of these healthy treats using this quick and easy paleo muffin recipe…   Ingredients: 4 big carrots, reverse-juiced* 1 apple, peeled and chopped small 1/2 cup almond meal 1/4 cup coconut flour 1 tsp baking powder 30ml coconut...
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Fried Apple with Bacon and Pecan

Posted by on Feb 2, 2012 in Paleo sweets, Real Food | 0 comments   To follow up a dinner of Kingfish Steaks with Waldorf Prawn Salad, I whipped up this taste sensation of a dessert. Recipe from Well...
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Quick Chicken Lunch on the go

Posted by on Dec 4, 2011 in Paleo lunch & dinner, Real Food | 1 comment   Lunch seems to be the most challenging meal in the paleo day, as most people tend to be in the office or on the go, and therefore unable to cook something themselves. Of course it’s best to pack a whole lunch to go, but what about when you’re in a hurry, unprepared or unable to keep food cold until lunch time? Just pack a carrot and an apple (or something along those lines)...
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Pork rib eye fillet on the bone with no-pasta bake, avocado & apple

Posted by on Aug 6, 2011 in Paleo lunch & dinner, Real Food | 0 comments Delicious dinner of pork rib eye on the bone with apples and no-pasta bake. Slices of apple go so well with pork! But the highlight of the meal was the no-pasta bake! Layered zucchini, aubergine, onion and tomato with a hot Italian tomato sauce on top and baked in the oven until divine. Yum! The man has promised to write up a recipe for this...
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Paleo sandwich brekky with an apple

Posted by on Jul 14, 2011 in Paleo breakfast, Real Food | 0 comments
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Paleo sandwiches with carrot & apple

Posted by on Jul 12, 2011 in Paleo breakfast, Real Food | 0 comments
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Recipe for apple & currant macadamia cookies

Posted by on Jul 9, 2011 in Paleo Recipes, Sweet Paleo Recipes | 0 comments The best way to stop you from snacking on processed snacks loaded with sugar and other nasties, is to stock up on home-baked healthy alternatives!   Recipe: Makes roughly two dozen cookies Ingredients: 3 large apples, peeled, and grated 1/3 cup organic dried currants 2 cup macadamia nuts 2 teaspoons coconut oil, melted 2 teaspoons vanilla...
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Office lunch of paleo sandwiches & an apple

Posted by on Jul 4, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Kiwi, mandarin and apple fruit salad

Posted by on Jul 3, 2011 in Paleo sweets, Real Food | 0 comments
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Pork & apple paleo tasting plate

Posted by on Jun 24, 2011 in Paleo breakfast, Paleo lunch & dinner, Real Food | 0 comments
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