Paleo Turkey Wrap

Paleo Turkey Wrap

  This paleo turkey wrap is a delicious lunch that is quick and easy to make at home or in the office. Tip: if you’re making this in the office, slice your veggies ready, but pack them separately from the turkey and use a small container for your mayo....
Iodine rich (and ugly) breakfast hand rolls

Iodine rich (and ugly) breakfast hand rolls

  Are you getting enough iodine? Iodine is essential for thyroid function and removing processed food and salt from your diet pretty much eliminates your regular sources of it. Seafood is a good source of iodine, so if you regularly feast on seafood, you should...
Lettuce Wraps with Roast Pork

Lettuce Wraps with Roast Pork

  Confession: I have a tendency of getting lazy with cooking when alone at home. The man is away on a business trip for the night, so I just whipped up a quick plate of lettuce wraps for dinner: roast pork, avocado, tomato, cucumber, red onion and large lettuce...
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