No doubt choosing to go against the grain (see what I did there?) when it comes to traditional Western diet seems like a pretty drastic move. …I mean, if everyone is eating it, how could it be so very bad for you?
The good news is that eating real food is an easy (and delicious!) way of optimising your health and taking care of the people close to you. Here’s a few recipes to get you started with!
It is no exaggeration to say that a book saved my life. After being constantly sick for 2 years and facing one baffled doctor after another, a dear friend of mine handed me a book to read… Here is a collection of some of our favourite paleo and cooking books.