There is an abundance of wonderful information sources online that go into great depth about all things paleo.
Paleo Australia is all about food and cooking inspiration, not even attempting to explain or educate about the nitty gritty details of paleo diet.
To read more about paleo, why don’t you start with some of our favourite sources of information and inspiration below?
- The Paleo Diet: Lose weight and get healthy by eating the foods you were designed to eat - once again, everyone serious about paleo should start by reading this book!
- Fitbomb: What is The Paleo Diet? (article) - a fantastic article to start with.
- Nom Nom Paleo - Long time favourite and constant source of cooking inspiration! A blog oozing of ridiculously yummy paleo food.
- Hunt.Gather.Love. - A blog by Melissa McEwen: “This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and…it worked!”
- Everyday Paleo - A blog by Sarah Fragoso, the author of Everyday Paleo and PaleoTalk. Great up to date information on paleo cooking, crossfit and overall health. (US)
- Mark’s Daily Apple (please note: primal, not paleo) - A blog by Mark Sisson, the author of The Primal Blueprint. Great up to date information on primal living, crossfit and overall health. (US)
Next steps:
How to cook paleo?