Roast Beetroot & Sautéed Stems

Posted by on Mar 28, 2012 in Paleo Recipes, Paleo Side Dishes & Snacks | 0 comments Roast beetroot and sautéed stems served with roast pumpkin and a BBQ steak   As far as veggies on the side goes, I don’t think it gets much better than roast beetroot… they take a bit of time to make, but it’s so worth it! Remember not to throw away the stems – they contain much of the nutrients and are very tasty on the...
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Mexican Beef Stew Recipe

Posted by on Mar 27, 2012 in Paleo Meal Recipes, Paleo Recipes | 3 comments     Delicious and hearty Mexican beef stew – perfect comfort food for those cooling early autumn nights!   Ingredients: 1 kg grass-fed gravy beef, cut into 1 inch cubes 1/2 tsp cumin powder 1/2 tsp ground chilli 1/2 tsp ground cayenne pepper 1 tsp dried oregano 1 tbsp sweet paprika 1/2 tsp ground ginger 2 bay leaves 2 tsp honey salt & pepper...
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Mexican Beef Marinade & Grilled Capsicums upgrade for Paleo Fajitas

Posted by on Mar 18, 2012 in Paleo lunch & dinner, Paleo Meal Recipes, Paleo Recipes, Paleo Side Dishes & Snacks, Real Food | 0 comments   Paleo fajitas has got to be one of our favourite dishes. It’s utterly delicious, eating with hands is much more fun and Mexican food is just simply awesome. However, we’ve been thinking that this traditionally mince based dish could be done better… and I think we just cracked it: replace mince with Mexican marinated BBQ beef and raw capsicums with grilled...
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Paleo Spaghetti Bolognese

Posted by on Mar 13, 2012 in Paleo lunch & dinner, Real Food | 0 comments   Recipe for Paleo Spaghetti...
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Second attempt at paleo Spaghetti Bolognese

Posted by on Feb 12, 2012 in Paleo lunch & dinner, Real Food | 0 comments I took another attempt at cooking spaghetti squash and this time it turned out just right! The insides were super easy to just scrape into strands! On a plate it behaved just like spaghetti and I could even twirl it around a fork. Recipe for Bolognese Sauce   Made of tasty...
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Paleo Spaghetti Bolognese Recipe

Posted by on Feb 8, 2012 in Paleo Meal Recipes, Paleo Recipes | 5 comments Going paleo doesn’t mean you need to abandon the traditional spaghetti Bolognese! Here’s a quick and easy recipe for using zucchini as a spaghetti replacement.   Ingredients: 4 zucchini, sliced very thin 500g beef mince 1/2 cup black olives 1 red onion, sliced very thin 5 tomatoes, chopped, 6 cloves of garlic, minced 1 can of whole-peeled tomatoes 1...
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Paleo Meatball Stew with Spaghetti Squash

Posted by on Feb 6, 2012 in Paleo lunch & dinner, Real Food | 3 comments Woohooo! After more than a year of desperate searching, I FINALLY got my hands on some spaghetti squash!! The big melon-like squash was labelled ‘Vegetable Spaghetti’ and the tag listed it grown & packed by Milano Brothers. Sydney-siders: I found mine at the Norton St Grocer, opposite Coles on the bottom floor of Bondi Junction Westfields. It exists in Australia, so I’m...
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Burger in a bowl

Posted by on Nov 29, 2011 in Paleo lunch & dinner, Real Food | 0 comments Recipe for paleo burgers
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Steak with Bacon & no-potato salad

Posted by on Nov 22, 2011 in Paleo lunch & dinner | 0 comments Recipe for Bacon & no-potato...
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Mexican Paleo Fajitas

Posted by on Nov 20, 2011 in Paleo lunch & dinner | 0 comments Recipe for guacamole
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Beef Massaman curry

Posted by on Sep 20, 2011 in Paleo lunch & dinner | 0 comments
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HOT beef stir fry on Asian salad bed

Posted by on Sep 15, 2011 in Paleo lunch & dinner | 0 comments
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Spicy beef stir fry on cabbage salad bed

Posted by on Sep 8, 2011 in Paleo lunch & dinner | 0 comments
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Leftover beef stir fry makes a yummy office lunch

Posted by on Aug 15, 2011 in Paleo lunch & dinner, Real Food | 0 comments Leftovers from Sunday’s beef stir fry (very hot!) lunch make a wonderful Monday office lunch with the addition of a mandarin & kiwi...
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Beef stir fry for Sunday lunch

Posted by on Aug 14, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Beef and mushroom Thai stirfry

Posted by on Jul 30, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Thai beef & mushroom stirfry (hot)

Posted by on Jul 11, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Thai beef & holy basil stirfry

Posted by on Jul 10, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Paleo meatball stew recipe

Posted by on Jul 3, 2011 in Paleo Meal Recipes, Paleo Recipes | 0 comments On a dark winter night, a hot meatball stew will win over an adult audience and it’s always a hit with the kids! The more labour heavy you go and the smaller you make the meatballs, the yummier this meal gets… Recipe: Ingredients: 500g lean organic beef 2 tablespoons minced fresh coriander 2 1/2 teaspoons paprika 2 teaspoons cumin 1...
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Corned beef with roast veggies

Posted by on Jul 3, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Steak & salad

Posted by on Jun 17, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Paleo breakfast: beef snacking plate

Posted by on Jun 17, 2011 in Paleo breakfast, Real Food | 0 comments
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Steak & salad

Posted by on Jun 15, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Beef stirfry with asian salad

Posted by on Jun 15, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Recipe for paleo Beef Burgers

Posted by on Jun 15, 2011 in Paleo Meal Recipes, Paleo Recipes | 0 comments Personally, the non-paleo food I miss most is a good Aussie burger. However, going paleo doesn’t mean you have to give up burgers; prepare your own delicious burger patties and serve them as ‘Burger in a Bowl‘! Recipe: Ingredients: I’ve created two different versions of these patties, based on whether you like your food spicy or mild....
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Burger in a bowl

Posted by on Jun 15, 2011 in Paleo lunch & dinner, Real Food | 0 comments View recipe for paleo beef patties
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Beef stew with roast veggies and brussels sprouts

Posted by on Jun 15, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Tasting plate breakfast

Posted by on Jun 15, 2011 in Paleo breakfast, Real Food | 0 comments ...
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Paleo comfort food: Beef stew with cauliflower mash & broccoli

Posted by on Jun 13, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Paleo Lunch Plate of Yummy Treats

Posted by on Jun 13, 2011 in Paleo lunch & dinner, Real Food | 0 comments
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Caveman Cut Grass-fed Beef with Cauliflower Mash

Posted by on Jun 12, 2011 in Paleo lunch & dinner, Real Food | 0 comments Rib eye fillet on the bone with cauliflower mash & sauteed onions and garlics.
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