I can’t wait for the mango season to start properly - and while we’re waiting, here’s my favourite post workout smoothie at the moment… Quick, easy and delicious!

Just because you’re eating paleo doesn’t mean you have to give up pancakes. These coconut pancakes are yummy, filling and full of goodness. Top up with mashed berries and drench in coconut cream - what a treat!

These savoury egg muffins were a hit in the breakfast table - I thought I made enough for two meals, but the man ate them all at once! Not only are they quick and easy to make, they’re a great way of using the last leftovers of whatever meat you happen to have in the house!

A refreshing fruit smoothie with added protein is a great way to start a day when you don’t have time to cook a proper breakfast. Not only is this smoothie terribly yummy, it’s got enough protein to keep you going until lunch and is very quick and easy to prepare.