by Tanja | Jan 27, 2013 | Paleo Meal Recipes
This paleo turkey wrap is a delicious lunch that is quick and easy to make at home or in the office. Tip: if you’re making this in the office, slice your veggies ready, but pack them separately from the turkey and use a small container for your mayo. Throw your wrap together right before eating and it will be nice and crispy! Ingredients: Makes 2 wraps - one serving Thin slices of roast turkey Paleo mayo 1/2 avocado, sliced Small tomato, sliced 1/4 cucumber, sliced 1/4 red onion, sliced thin 4 baby cos leaves Salt & pepper to taste Instructions: Arrange turkey slices on a cutting board so that they overlap and form a big enough surface for your wraps. Spread a healthy dose of paleo mayo on turkey. Layer on avocado, tomato, cucumber and red onion. Season with salt & pepper. Roll firmly and place between two leaves of cos lettuce. Serve immediately....
by Tanja | Jul 2, 2011 | Paleo Meal Recipes, Paleo Recipes
I’m sure many of you paleo people out there have encountered the same thing: when discussing food, the first reaction from everyone is ‘But what about bread? I don’t know what I’d do without bread…‘ or ‘What do you have for lunch if you can’t have sandwiches?‘ Well, who needs bread when you can have paleo ‘sandwiches’? Here’s how: just wrap a slice of cold meat around all the goodies you’d normally stuff in a sandwich, and then wrap the package in a lettuce leaf or two and voila! Not only is this ridiculously delicious, it’s so guilt free and healthy that you can eat as many as you like! Recipe: Ingredients: lettuce leafs, preferably large ones thin slices of cut meat, preferably long ones avocado tomato cucumber red onion salt & pepper to season Instructions: Prepare ingredients by washing and drying lettuce, tomato and cucumber well & slicing tomato, cucumber and red onion thinly. Lay a slice of chosen cold meat on a cutting board. Smear avocado in a line along the short end of the meat (as if you were filling a fajita or sushi). Lay all fillings evenly on the avocado and season with salt and pepper. Roll the slice of meat neatly around the fillings, and wrap a lettuce leaf around the fillings roll. Serve with your favourite paleo sides, for example raw carrot batons and sliced apple like in the picture. ...
by Tanja | Jun 16, 2011 | Hack the menu
Koko Espresso in Surry Hills created a special Paleo Plate from the request of a loyal caveman customer. This dish turned out to be such a hit that they have added it on their official Breakfast menu! The Paleo Plate: Grilled chicken 2 egg omelette Avocado Cherry tomatoes Salsa This is an inspiring example proving that if we keep on asking for those pale-friendly options, they will appear! So, support the great cause and if you’re ever in Surry Hills around lunch time, don’t forget to get a paleo plate from Koko! It’s absolutely delicious and sure to satisfy a caveman’s...
