Paleo muffin recipe with Apple, Carrot & Pecan

Need ideas for this week’s healthy treat? Why not grab a beautiful apple in season, a few carrots and whipping up a batch of these healthy treats using this quick and easy paleo muffin recipe…   Ingredients: 4 big carrots, reverse-juiced* 1 apple, peeled and chopped small 1/2 cup almond meal 1/4 cup coconut flour 1 tsp baking powder 30ml coconut...
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Fried Apple with Bacon and Pecan

  To follow up a dinner of Kingfish Steaks with Waldorf Prawn Salad, I whipped up this taste sensation of a dessert. Recipe from Well...
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Kingfish Steaks with Waldorf Salad with Prawn

  I am so in love with this cooking book, it’s ridiculous - everything I’ve cooked out of it is just amazing. This time I made the Waldorf Salad to go on the side of the last of Sunday’s self-caught kingfish, but I altered the recipe slightly: instead of tuna I used prawns and it was a raging success. Everyone loved it and despite making a double batch for 3 of us,...
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BBQ Chicken with Rocket, Pecan and Roast Veggies salad

The best thing about firing the Webber up, is cooking two chooks at once, as the meat is even tastier the next day! To accompany the chicken, I whipped up a simple tossed salad from rocket, cucumber, tomato, red onion, pecan nuts and leftover roast veggies from the night before. As dessert, I thought I’d treat the man to some pecan stuffed fig. They’re quick and easy to make and...
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