Posted by Tanja on Mar 9, 2012 in Paleo breakfast, Real Food | Comments Off
Are you getting enough iodine?
Iodine is essential for thyroid function and removing processed food and salt from your diet pretty much eliminates your regular sources of it. Seafood is a good source of iodine, so if you regularly feast on seafood, you should be fine.
“[S]ince you’re no longer eating processed food rich in iodized salt, which is where many people get their...
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