Personally, the non-paleo food I miss most is a good Aussie burger. However, going paleo doesn’t mean you have to give up burgers; prepare your own delicious burger patties and serve them as ‘Burger in a Bowl‘!
Recipe:
Ingredients:
I’ve created two different versions of these patties, based on whether you like your food spicy or mild. Naturally, I recommend the tasty version…
Tasty version:
- 1 kg of grass-fed beef mince
- 1 large onion, minced
- few gloves of garlic, minced
- 1/4 cup almond meal
- 2 eggs
- 1tbsp sweet paprika
- 1tsp cayenne pepper
- salt & pepper to taste
Safe version:
- 1 kg of grass-fed beef mince
- 1 large onion, minced
- 1 glove of garlic, minced
- 1/4 cup almond meal
- 2 eggs
- 1/2 tbsp sweet paprika
- salt & pepper to taste
Instructions:
Preheat oven to 150c.
Cook onion and garlic in a pan until soft. Mix all ingredients - including onion and garlic - in a bowl.
Form into inch thick patties. I used two egg rings stacked on top of each other to get all patties the same size and shape.
Cook on a pan until brown on both sides. Transfer into the oven and cook for further 25 minutes.
Adapted from Nom Nom Paleo.
