by Tanja | Jan 27, 2013 | Paleo Meal Recipes
This paleo turkey wrap is a delicious lunch that is quick and easy to make at home or in the office. Tip: if you’re making this in the office, slice your veggies ready, but pack them separately from the turkey and use a small container for your mayo. Throw your wrap together right before eating and it will be nice and crispy! Ingredients: Makes 2 wraps - one serving Thin slices of roast turkey Paleo mayo 1/2 avocado, sliced Small tomato, sliced 1/4 cucumber, sliced 1/4 red onion, sliced thin 4 baby cos leaves Salt & pepper to taste Instructions: Arrange turkey slices on a cutting board so that they overlap and form a big enough surface for your wraps. Spread a healthy dose of paleo mayo on turkey. Layer on avocado, tomato, cucumber and red onion. Season with salt & pepper. Roll firmly and place between two leaves of cos lettuce. Serve immediately....
by Tanja | Jul 7, 2011 | Paleo Recipes, Paleo Side Dishes & Snacks
Full of good oils, vitamins and overall goodness, avocado is the food of gods! What better than to drench whatever you happened to cook in a mountain of yummy homemade guacamole? Recipe: Ingredients: 2 avocados 1 shallot 1 garlic clove 1 firm tomato 1 lemon salt and pepper to season Instructions: Mash avocados in a bowl. Cut shallot, garlic and tomato very fine and add to the bowl. Squeeze lemon juice into the mix. Season with salt and pepper and mix well. Tip: For creamy guacamole, add a little bit of coconut cream. ...
by Tanja | Jun 18, 2011 | Paleo Breakfast Recipes, Paleo Recipes, Paleo Side Dishes & Snacks
These savoury egg muffins were a hit in the breakfast table - I thought I made enough for two meals, but the man ate them all at once! Not only are they quick and easy to make, they’re a great way of using the last leftovers of whatever meat you happen to have in the house! Recipe: Makes ~8 muffins. Ingredients: 4 eggs 1/3 cup of any meat, cut small 1/2 onion 1 tomato salt, pepper and white pepper to taste Instructions: Pre-heat oven to 180c. Cut meat, onion and tomato fine and cook and season on the pan. Divide into silicon muffin liners, filling them about 1/4-1/3 way up. Whisk 4 eggs quickly. Transfer into muffin liners, filling them 3/4 full. Bake for 15 minutes and serve with fresh avocado, tomato and carrot batons!...
